1.0.2 Safe to install
I noticed your interest in learning how to do the splits. Therefore, I would like to introduce you to an app designed to assist with flexibility and stretching workouts tailored to achieving the splits.
"How To Do The Splits Fast" is suitable for all skill levels, providing comprehensive guidance from the initial stages to mastering the full split posture.
Commitment to daily practice is crucial for achieving successful results in splits training. By dedicating just a few minutes each day, significant progress can be made towards accomplishing the splits.
This workout routine requires no equipment, and our experienced trainer will offer continuous support and guidance throughout your training.
The leg stretching regimen included in this app has been meticulously developed to enhance leg flexibility. By following along with the guided stretches, improvements in flexibility can be attained. Consistency and pushing beyond personal limits are key factors in realizing significant progress.
Key features of this app include:
- Easy-to-use interface
- Step-by-step instructional videos
- Flexibility training sessions
- Beginner-friendly split exercises
- Convenient at-home stretching routines
- Highly effective training exercises
- No need for specialized equipment or personal coaches
- Structured 30-day programs with rest days included
If you are looking to optimize your time and effort, consider downloading this top-rated splits workout and stretching app, designed to guide even beginners toward achieving the full split posture.
Overview
Full Splits In 30 Days is a Freeware software in the category Home & Hobby developed by ArtiomApps.
The latest version of Full Splits In 30 Days is 1.0.2, released on 06/04/2024. It was initially added to our database on 06/04/2024.
Full Splits In 30 Days runs on the following operating systems: Android.
Users of Full Splits In 30 Days gave it a rating of 4 out of 5 stars.
Pros
- Structured program designed to progressively improve flexibility.
- Daily stretching exercises help build the necessary muscle strength and elasticity.
- Clear video demonstrations guide users through each stretch and pose.
- User-friendly interface makes it easy to follow along and track progress.
- Ideal for beginners through to advanced practitioners wanting to improve their split ability.
Cons
- Requires consistent daily practice, which may be challenging for some users.
- Users may experience discomfort or pain if they push themselves too hard.
- Not all exercises may be suitable for individuals with certain pre-existing conditions or injuries.
- Limited social components - lacks community engagement features for motivation and support.
- Some users may find the app's design and layout basic compared to other fitness apps.
Related products
Flexibility & Stretching
Achieve Your Flexibility Goals with EaseFlexibility & Stretching App
Unlock Your Potential with the Flexibility & Stretching App!Pilates workout & exercises
Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.Yoga for Beginners - Home Yoga
Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …Latest Updates
Visual Studio Code 1.99.0
Powerful and Versatile: Visual Studio Code is a developer's best friendProgDVB 7.66.0
Enhance Your TV Viewing Experience with ProgDVB!360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner: Simplify Your Disk CleanupPassMark BurnInTest Professional 11.0.1009
PassMark BurnInTest Professional: Stress Test Your System with ConfidenceLatest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |