Full Splits In 30 Days 1.0.2

Full Splits In 30 Days 1.0.2

ArtiomApps  ❘ Freeware
Android
out of 842 votes
Latest Version
1.0.2
Safe to install
VERY GOOD User Rating

I noticed your interest in learning how to do the splits. Therefore, I would like to introduce you to an app designed to assist with flexibility and stretching workouts tailored to achieving the splits.

"How To Do The Splits Fast" is suitable for all skill levels, providing comprehensive guidance from the initial stages to mastering the full split posture.

Commitment to daily practice is crucial for achieving successful results in splits training. By dedicating just a few minutes each day, significant progress can be made towards accomplishing the splits.

This workout routine requires no equipment, and our experienced trainer will offer continuous support and guidance throughout your training.

The leg stretching regimen included in this app has been meticulously developed to enhance leg flexibility. By following along with the guided stretches, improvements in flexibility can be attained. Consistency and pushing beyond personal limits are key factors in realizing significant progress.

Key features of this app include:

  • Easy-to-use interface
  • Step-by-step instructional videos
  • Flexibility training sessions
  • Beginner-friendly split exercises
  • Convenient at-home stretching routines
  • Highly effective training exercises
  • No need for specialized equipment or personal coaches
  • Structured 30-day programs with rest days included

If you are looking to optimize your time and effort, consider downloading this top-rated splits workout and stretching app, designed to guide even beginners toward achieving the full split posture.

Overview

Full Splits In 30 Days is a Freeware software in the category Home & Hobby developed by ArtiomApps.

The latest version of Full Splits In 30 Days is 1.0.2, released on 06/04/2024. It was initially added to our database on 06/04/2024.

Full Splits In 30 Days runs on the following operating systems: Android.

Users of Full Splits In 30 Days gave it a rating of 4 out of 5 stars.

Pros

  • Structured program designed to progressively improve flexibility.
  • Daily stretching exercises help build the necessary muscle strength and elasticity.
  • Clear video demonstrations guide users through each stretch and pose.
  • User-friendly interface makes it easy to follow along and track progress.
  • Ideal for beginners through to advanced practitioners wanting to improve their split ability.

Cons

  • Requires consistent daily practice, which may be challenging for some users.
  • Users may experience discomfort or pain if they push themselves too hard.
  • Not all exercises may be suitable for individuals with certain pre-existing conditions or injuries.
  • Limited social components - lacks community engagement features for motivation and support.
  • Some users may find the app's design and layout basic compared to other fitness apps.

Screenshots (Click to view larger)

Related


Flexibility & Stretching

Achieve Your Flexibility Goals with Ease

Flexibility & Stretching App

Unlock Your Potential with the Flexibility & Stretching App!

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Yoga for Beginners - Home Yoga

Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
HP Color Laser HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


UltraEdit 32.0.0.32

Powerful text editor and IDE for programmers and developers.

balenaEtcher 2.1.4

Simplify Your Disk Imaging with balenaEtcher!

TeamViewer Host 15.68.5

TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.

TeamViewer QuickSupport 15.68.5

Effortless Remote Assistance with TeamViewer QuickSupport

TeamViewer 15.67.5

Effortless Remote Desktop Access with TeamViewer

SteelSeries GG 90.0.0

Enhance Your Gaming Experience with SteelSeries GG!